Hi! I’m Dalziel Douglas…

Hi! I’m Dalziel Douglas…
I’m a breathwork coach, Paco (Andean shamanic tradition), and meditation teacher. Using the breath, I help people trigger their own body’s natural healing mechanism, and to alleviate physical and mental symptoms of stress and anxiety. I work with people to process and free trapped emotion and trauma, from the mind and body, using the breath, the heart, the body and the mind. Many physically debilitating conditions, such as breathlessness, high blood pressure, high cortisol, insomnia and poor Heart Rate Variability can be alleviated and improved, using breathwork and meditation. As a Paco and priestess, I work with the available electromagnetic forces of the sun, moon, wind, stars, cosmos, seas, fresh water ways, and Mother Earth; helping people tune into their own natural healing connection with the cosmic heavy weights.

Here are some examples of things I can help you get a grip on.

• High Blood Pressure, High Cortisol and HRV

  Using breathing techniques, meditation and Heartmath Biofeedback technology, proven to lower blood pressure and shown to increase and regulate heart rate variability

• Emotional Self-Regulation. Using the breath and Heart Math Institute techniques to regulate one’s emotions and come back to centre, during emotional flux

• Manifestation Using intention, love, the power of thought and self-belief to manifest your desires

• Insomnia

• Low physical and mental energy

• CO2 tolerance

  Using breath work to boost CO2 tolerance and taking advantage of the proven health benefits

• ADHD and ASD
  Working with adults and kids to manage the challenges of ADHD and ASD, allowing clients to benefit from the gifts that come with neurodiversity

• Pain Relief
  Using breath work, meditation and body-scanning, working through and dissolving physical pain brought about psychosomatically.

• Recovery from Divorce/Separation Trauma
  Working with adults and children to heal anxiety, insomnia, depression and the painful emotions that can come with divorce and separation

• End of Life support Holding space, and using breath work, Paco work and meditation to help people accept and manage the passage between life and death, for both family, friends and the person making the passage.

• Grief Coaching
  Working with people somatically, to process and free emotion and trauma, from the mind and body; supporting them in feeling and healing their grief, alleviating the symptoms of lethargy, physical pain, insomnia, depression, anger, sadness and anxiety, that come with releasing grief from the body.

• Kundalini Energy Release
  Kundalini energy release can occur at any point in a person’s life and frequently results from deep meditation, breath work, energy work and introspection. A Kundalini release can be an enlightening, elevating, and euphoric experience, and it can also be unsettling, uncomfortable, and distressing. The ability to emptionally regulate is useful for navigating both the euphoria and the potential discomfort. 

• Spiritual Crisis Spiritual crisis and temporary ego dissolution can arise from deep personal work. Guidance and support from someone with experience can be invaluable.